MY 3 Favorite ESSENTIAL OILS ANd Blends for colds
Peppermint oil is a must to have on hand during cold season to diffuse or add a few droplets into the steam shower for congestion. Peppermint is also great for upset stomachs.
The FIT Oil BLEND
Fit Oil Blend
While the purpose of this oil was intended tor fitness, this blend of lavender, grapefruit, and spearmint is perfect to add to the shower as a decongestant plus invigorating yet relaxing.
Lavender oil is the perfect oil to relax and help you get some shut eye during a cold plus helps boost immunity.
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